THE PROCEDURE

An interactive experience

Breathing Exercise

Tap the circle when you see the arrow

Ready...

0/3 breaths

Local Anesthetic

Rapid tap = tense up, Hold still = relax

•

Anxiety

In 2 seconds...

The Procedure

Stay calm if you can.

...

Anxiety

Tap = fidget, Still = relax

Recovery

Ice pack applied.

Ice warmth

Ice applied

COMPLETE

Time:0:30
Tensed:0
Anxiety:Low

Good job staying calm.

Real procedure:
• 20-30 minutes in office
• Local anesthetic = uncomfortable, not painful
• Relaxing really does help